You can be dependable without carrying everything.

Steady by Design offers a coaching-centered framework to help nurses, healthcare professionals, caregivers, women leaders, and high performers strengthen boundaries, avoid burnout, and lead sustainably.

NEW BOOK BY ANITRA GREEN

Steady by Design

A Coaching-Centered Framework for Sustainable Leadership

By Anitra Green, RN, MSN, MBA, CMSRN, LNC

Paperback • 216 pages • ISBN 9798196574245

Who this book is for

This book is for those who are dependable for everyone else but feel drained, overextended, or stuck in survival mode. You will learn to recognize burnout and overleading, set boundaries without guilt, communicate clearly, stop carrying responsibilities that belong to others, and build sustainable leadership routines.

Nurses and healthcare leaders

Strengthen your boundaries and avoid burnout in demanding healthcare environments.

Caregivers and women leaders

Navigate personal and professional demands with clarity and sustainable leadership.

Managers, entrepreneurs, and high performers

Develop routines to lead effectively and avoid the trap of overextending yourself.

From the Back Cover

You handle the pressure, solve the problems, carry the responsibility, and still make everything look okay from the outside. But success should not require living in survival mode. Steady by Design is a real-world guide for recognizing hidden patterns of overwhelm, communicating with clarity, creating boundaries without guilt, and leading others without absorbing everyone’s problems. It offers a steadier way to grow—one that protects your confidence, well-being, and sense of self.

Meet the author

Anitra Green, RN, MSN, MBA, CMSRN, LNC, is a registered nurse, author, healthcare professional, and founder of Steady by Design. Drawing from her background in nursing, business, leadership, and frontline healthcare, she writes about the human side of leadership—the pressure to perform, the weight of responsibility, burnout, boundaries, resilience, and the importance of remaining grounded while caring for and leading others. Through Steady by Design, she encourages readers to redefine strength and build careers and lives they can actually sustain.